Align is here to make yoga and mindfulness accessible to practitioners at all levels. The app brings world class yoga instruction to your home with tools to improve physical and mental wellbeing.
Find Your Flow
Your calendar gives you a structured approach to yoga and training with daily recommendations on which classes to follow. From full length Flow classes to shorter Skill and Breathing videos, your calendar can be completely customised to suit your requirements. Daily drills will help you build your inner strength and core fitness allowing you to create your own home training circuit from our catalogue of exercises. Cast your classes to the TV to transform your living room into your own private Yoga studio.
Take time out of your day to reflect with one of our guided meditations. Narrated by Jessica Olie, these audio sessions are designed to help overcome negativity and find focus at times when your thoughts are in disarray. With a range of topics (and more on their way) meditations make the perfect supplement to aid in your personal growth and development - and when you are ready, we provide the tools to help you explore unguided independent meditation.
Mindlog: Track Your Thoughts
Align brings intuitive and accessible journaling to your fingertips. Learn to align your thoughts with mindlog. With daily prompts for inspiration or the option to freely chronicle your thoughts - you will never be lost for words. Turn writing into a habit and see how regular journaling helps you overcome personal challenges while also developing a broader perspective.
Click here to learn more about the Align app by Jessica Olie herself.